I’m a Somatica trained Sex and Relationship Coach who is passionate about listening to the wisdom of our bodies to find healing. Through mindful self-compassion and experiential somatic practices, I help others explore desires and identify the life and relationships they crave.

I started the path of coaching when I realized therapy alone wasn’t healing my trauma. There was a disconnection with my body that lived underneath the intellectual understanding of my life. I felt like I was watching a movie of myself and craved a way to be present and access my power. Through practice and study, I’ve been able to honor my experiences and continue to rewrite the version of myself I thought I should be.

It is my deep love for the freedom I feel in my own healing and empowerment that I offer this work to you.